Galangal

Galangal has been used in Ayurveda and Traditional Chinese Medicine for centuries for its potential health benefits. Galangal has an earthy, citrusy, lightly spicy taste. Fresh galangal is most widely used in Asian cuisine. In Southeast Asian cooking, this root is one of the many ingredients used to flavor coconut curries.

Highlighted Benefits

Galangal roots are rich in antioxidants, have anti-inflammatory, antibacterial, and antifungal properties, and may help to reduce inflammation, ease digestive issues and stomach pain, and supports brain health.