Maca
Highlighted Benefits
Maca is a superfood, an adaptogen that helps the body cope with stressors like illness. Packed with antioxidants and shown to balance hormones and boost energy levels, and mood, you can use maca root powder to blend into your smoothie for an extra energy boost before a workout. At least, that’s how I use maca powder. Maca is high in copper, iron, and vitamin C, nutrients that keep your skin healthy and radiant.
