High-Protein Passion Fruit Smoothie

Three goods reasons to eat passion fruits are:

1. Enhance digestion

2. Boost immune function

3. Improve eye and skin health

Ingredients

• 1/4 cup frozen passion fruits or 2 fresh

• 2 bananas

• 1/2 cup (140 grams) Greek yogurt

• 1 cup (240 milliliters) almond milk

• 1 scoop (25 grams) vanilla whey protein powder

• 3/4 cup (100 grams) raspberries

Steps

1. Halve the passion fruits and scoop the pulp into a high-speed blender. Add the bananas, Greek yogurt, almond milk, and protein powder, and blitz until smooth.

2. Mash the raspberries with a fork.

3. Divide the smoothie between 2 glasses, then add the raspberry puree. Serve immediately.

where to buy frozen passion fruit

Fresh passion fruits are not always in season, but frozen ones are readily available at Whole Foods, where I get mine. But if there is no location near you, click on the picture below, and follow the link to buy some and have it delivered right to your front door.