Baked Kale Chips

Ingredients

• 1 bunch kale, washed and dried

• 1 tablespoon olive oil

• 1/2 teaspoon sea salt

• 1/2 teaspoon garlic powder

• 1/4 teaspoon paprika (optional)

Steps

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Remove the tough stems from the kale leaves and tear them into bite-sized pieces.

3. In a large bowl, toss the kale with olive oil, sea salt, garlic powder, and paprika (if using), ensuring each piece is coated.

4. Spread the kale pieces in a single layer on the prepared baking sheet.

5. Bake for about 10-15 minutes, or until the kale is crispy and slightly golden.

6. Allow the kale chips to cool before enjoying this crunchy and nutrient-packed snack.

Note* Feel free to adjust these recipes according to your taste preferences and any dietary restrictions you may have. Enjoy these heart-healthy meals and continue prioritizing your health!