Lavender Room Spray

Lavender has a soothing fragrance with excellent therapeutic properties that benefit the central nervous, immune, circulatory, and urinary systems. So if you have trouble falling asleep, spraying lavender around the bedroom may help unless you are allergic to lavender.

Materials

• Strainer or cheesecloths

• 2 small bowls

• 8 oz spray bottle

Ingredients

• 1 1/2 cups distilled water

• 3/4 cup dried lavender

• 1/8 cup witch hazel or vodka

• 60 drops of lavender essential oil

Steps

1. Place lavender into a bowl and crush to release the lavender scent.

2. Bring distilled water to a boil and add the crushed lavender.

3. Add the witch hazel, vodka, and lavender essential oil to the spray bottle.

4. Close the bottle with the cap and shake well to mix.

5. Store in the refrigerator for up to six months. Shake before each use.