Millet

I love maple syrup, especially in my coffee. They give it that sweet yet distinctive rich taste that pleases the tongue. They are a better alternative than synthetic sweeteners with nutrients that may benefit health rather than strip it away.

Highlighted Benefits

Millet is a fantastic grain alternative for someone looking to manage their weight since it contains low calories. This small, round whole grain is hypoallergenic, an excellent antioxidant source with a low glycemic index, and gluten-free. The darker varieties are an excellent source of beta-carotene.

Rich in phenolic compounds, especially ferulic acid and catechins, they help protect the body from oxidative stress.