Thyme Tea: For Respiratory Health

Peppermint tea is a soothing elixir known for its potent digestive benefits. This refreshing brew, with its distinctively cool and minty flavor, has been cherished for centuries for its ability to alleviate common digestive ailments. Peppermint tea is a gentle and natural remedy, from soothing an upset stomach to easing indigestion.

Ingredients

• 1 handful of fresh thyme

• 1 cup of water

• Honey or lemon to taste (optional)

Steps

1. Rinse the thyme under cold water.

2. Bring the water to a boil in a small pot.

3. Add the thyme to the boiling water.

4. Reduce the heat and let it simmer for about 10 minutes.

5. Strain the tea into a cup.

6. Add honey or lemon to taste, if desired.

7. Enjoy your Thyme Tea warm

*Note: Always consult with a healthcare professional before starting any new herbal remedies, especially if you have any health conditions or are taking other medications.