Berry Spinach Smoothie

Ingredients

• 1 cup fresh spinach leaves

• 1 cup mixed berries (such as strawberries, blueberries, and raspberries)

• 1 ripe banana

• 1 cup unsweetened almond milk or low-fat yogurt

• 1 tablespoon honey or maple syrup (optional)

Steps

1. In a blender, combine spinach leaves, mixed berries, ripe banana, almond milk or yogurt, and honey or maple syrup (if desired).

2. Blend until smooth and creamy.

3. Pour into a glass and enjoy as a nutritious and refreshing smoothie.

Note* Feel free to adjust these recipes according to your taste preferences and any dietary restrictions you may have. Enjoy these heart-healthy meals and continue prioritizing your health!