Feverfew Tea: A Natural Remedy for Headaches

Feverfew, a plant used in traditional medicine for centuries, is often recommended for headache relief. It's believed to help reduce inflammation and prevent the constriction of blood vessels in the brain, which can help alleviate headaches. Here's a simple recipe for Feverfew Tea.

Ingredients

• 1 teaspoon of dried feverfew leaves

• 1 cup of water

• Honey or lemon to taste (optional)

Steps

1. Bring the water to a boil in a small pot.

2. Add the dried feverfew leaves to the boiling water.

3. Reduce the heat and let it simmer for about 10 minutes.

4. Strain the tea into a cup.

5. Add honey or lemon to taste, if desired.

6. Enjoy your Feverfew Tea warm

*Note: While feverfew is generally considered safe, it's important to consult with a healthcare professional before starting any new herbal remedies, especially for conditions like headaches. Feverfew can interact with certain medications and may not be suitable for everyone.