Mood Soothing Smoothie
With its mood-stabilizing benefits, you can easily add maca powder to any smoothie recipe. Still, I like to pack it with other health-benefiting ingredients, such as antioxidant-rich fruits and vegetables, like in this smoothie recipe.
Ingredients
1 to 2 cups almond milk
1/2 organic blueberries
1/2 organic raspberries
1 cup spinach
1 serving maca
Steps
Place all ingredients in the order listed above into a blender and blend until smooth.