Raw Honey

I am a big fan of raw honey for its healing properties and love using it in my natural remedy concoction to relieve soar throat, coughs, and skin allergic reactions like rash breakouts.

Highlighted Benefits

Raw honey contains vitamin B2, minerals like zinc, iron, and amino acids. Raw honey is especially rich in antioxidants and contains bee pollen and bee propolis, a compound found in tree sap loaded with antioxidants.

Antioxidants help protect the body from inflammation which you’ll want to manage since they may lead to various health issues, including autoimmune problems, which I’ve personally experienced and were the reason I embarked on my health journey in the first place.

Sample Recipes

Honey has superb antibacterial and antifungal properties, which are excellent for healing. Check out my Remedy-Me Honey recipes.